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	<title>Comments on: How to Do Automatic Writing</title>
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	<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing</link>
	<description>Down-to-earth information for developing psychic abilities</description>
	<lastBuildDate>Mon, 06 Sep 2010 06:32:03 +0000</lastBuildDate>
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		<title>By: Anna</title>
		<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing/comment-page-1#comment-12399</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Sun, 01 Aug 2010 06:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.psychicbutsane.com/?p=924#comment-12399</guid>
		<description>Hi Katharine - really glad you found this useful, thanks for leaving your experiences here for others to read! Hope you feel better soon. Anna</description>
		<content:encoded><![CDATA[<p>Hi Katharine &#8211; really glad you found this useful, thanks for leaving your experiences here for others to read! Hope you feel better soon. Anna</p>
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		<title>By: Katharine in Berlin</title>
		<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing/comment-page-1#comment-11782</link>
		<dc:creator>Katharine in Berlin</dc:creator>
		<pubDate>Sat, 24 Jul 2010 22:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.psychicbutsane.com/?p=924#comment-11782</guid>
		<description>I have had very clear, specific thoughts of suicide recently - that I am socially very isolated and pretty much unemployed has led to this very negative, &quot;I can&#039;t, I have no courage, I don&#039;t respect myself&quot; place. (I have seen a doctor and will start looking for a therapist to help me.) Last night I did Automatic Writing for the first time. oh. my. god. It&#039;s most certainly something to be experienced; my mind switched off (extremely unusual) and i wrote  with great clarity, wisdom, quietness... I had all the answers. I repeat - i had all the answers there. ...
sorry if this is a bit long, but the following particularly struck me somehow; while writing i visualised little balls of light moving around..
&quot;There are many energies, some meld together, some clash and jar, others are harmonious, some are attracted to each other, other energies shy away, some are bombastic and knock energies out of the way like skittles; there are small quiet energies, those which race around, those which are alone doing their own thing, energies that huddle together, some are on the look out for energies to connect with, who are seeking, seeking, some of these seekers are constantly moving around, looking; others are more steadfast, still, solid, and observing what&#039;s around them.&quot;
Automatic writing is defintely something I will use to ground me, stop the negative racing repetitive thoughts and to inspire me. Fabulous.</description>
		<content:encoded><![CDATA[<p>I have had very clear, specific thoughts of suicide recently &#8211; that I am socially very isolated and pretty much unemployed has led to this very negative, &#8220;I can&#8217;t, I have no courage, I don&#8217;t respect myself&#8221; place. (I have seen a doctor and will start looking for a therapist to help me.) Last night I did Automatic Writing for the first time. oh. my. god. It&#8217;s most certainly something to be experienced; my mind switched off (extremely unusual) and i wrote  with great clarity, wisdom, quietness&#8230; I had all the answers. I repeat &#8211; i had all the answers there. &#8230;<br />
sorry if this is a bit long, but the following particularly struck me somehow; while writing i visualised little balls of light moving around..<br />
&#8220;There are many energies, some meld together, some clash and jar, others are harmonious, some are attracted to each other, other energies shy away, some are bombastic and knock energies out of the way like skittles; there are small quiet energies, those which race around, those which are alone doing their own thing, energies that huddle together, some are on the look out for energies to connect with, who are seeking, seeking, some of these seekers are constantly moving around, looking; others are more steadfast, still, solid, and observing what&#8217;s around them.&#8221;<br />
Automatic writing is defintely something I will use to ground me, stop the negative racing repetitive thoughts and to inspire me. Fabulous.</p>
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		<title>By: 4 Ways to Make Communicating With Spirits Less Scary &#124; Extra Sensory Perception - Intuitive and Spiritual Development Blog</title>
		<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing/comment-page-1#comment-8471</link>
		<dc:creator>4 Ways to Make Communicating With Spirits Less Scary &#124; Extra Sensory Perception - Intuitive and Spiritual Development Blog</dc:creator>
		<pubDate>Fri, 21 May 2010 12:20:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.psychicbutsane.com/?p=924#comment-8471</guid>
		<description>[...] writing is my favourite method for communicating with spirit. I have an article for beginners here which teaches you how to do [...]</description>
		<content:encoded><![CDATA[<div style="color: #284D70;">
<p>[...] writing is my favourite method for communicating with spirit. I have an article for beginners here which teaches you how to do [...]</p>
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		<title>By: angelina</title>
		<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing/comment-page-1#comment-8080</link>
		<dc:creator>angelina</dc:creator>
		<pubDate>Tue, 11 May 2010 20:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.psychicbutsane.com/?p=924#comment-8080</guid>
		<description>i want to do this yet i cant. im trying to contact my deceased uncle. any tips from anyone would be greatly appreciated</description>
		<content:encoded><![CDATA[<p>i want to do this yet i cant. im trying to contact my deceased uncle. any tips from anyone would be greatly appreciated</p>
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		<title>By: Making contact &#171; Live Your Bliss</title>
		<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing/comment-page-1#comment-6558</link>
		<dc:creator>Making contact &#171; Live Your Bliss</dc:creator>
		<pubDate>Wed, 10 Mar 2010 23:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.psychicbutsane.com/?p=924#comment-6558</guid>
		<description>[...] federal grant and I was surrounded by papers, so I grabbed a pen and some scrap paper and began recording our [...]</description>
		<content:encoded><![CDATA[<div style="color: #284D70;">
<p>[...] federal grant and I was surrounded by papers, so I grabbed a pen and some scrap paper and began recording our [...]</p>
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		<title>By: andrew</title>
		<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing/comment-page-1#comment-3049</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Mon, 19 Oct 2009 11:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.psychicbutsane.com/?p=924#comment-3049</guid>
		<description>your information really helped, whatever you are, it is surely good that you share your knowledge, i hope whatever you are, you get better and get guided towards good.

i really do.</description>
		<content:encoded><![CDATA[<p>your information really helped, whatever you are, it is surely good that you share your knowledge, i hope whatever you are, you get better and get guided towards good.</p>
<p>i really do.</p>
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		<title>By: Anna</title>
		<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing/comment-page-1#comment-2748</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Tue, 29 Sep 2009 09:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.psychicbutsane.com/?p=924#comment-2748</guid>
		<description>Hi there, Yang!

To answer your question - when I do automatic writing, I don&#039;t actually do any preparation. I just put my hands on the keyboard and type. But that&#039;s just me...if you feel like you want to prepare in some way, then go for it! And I think you&#039;re right, grounding yourself before connecting to the higher realms is always a good idea. 

Btw, did you read my article on my process for doing a reading? http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-tune-into-your-spirit-guides - if you want some steps for preparation, you may find some of the steps in there helpful.</description>
		<content:encoded><![CDATA[<p>Hi there, Yang!</p>
<p>To answer your question &#8211; when I do automatic writing, I don&#8217;t actually do any preparation. I just put my hands on the keyboard and type. But that&#8217;s just me&#8230;if you feel like you want to prepare in some way, then go for it! And I think you&#8217;re right, grounding yourself before connecting to the higher realms is always a good idea. </p>
<p>Btw, did you read my article on my process for doing a reading? <a href="http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-tune-into-your-spirit-guides" rel="nofollow">http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-tune-into-your-spirit-guides</a> &#8211; if you want some steps for preparation, you may find some of the steps in there helpful.</p>
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		<title>By: Yang</title>
		<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing/comment-page-1#comment-2720</link>
		<dc:creator>Yang</dc:creator>
		<pubDate>Mon, 28 Sep 2009 01:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.psychicbutsane.com/?p=924#comment-2720</guid>
		<description>Hey Anna, 

Great post. What ways or methods do you prepare yourself to do a session like this. 

I would have thought grounding yourself to be a good idea. I read the book Trust Your Vibes by Sonia Choquette yesterday and she was talking about how doing something physical resets your system and clears accumulated stuff in your aura. I think that&#039;s a good idea even if you don&#039;t do automatic writing. 

Anyway I&#039;d like to hear how you ease yourself into one of these.

Yang</description>
		<content:encoded><![CDATA[<p>Hey Anna, </p>
<p>Great post. What ways or methods do you prepare yourself to do a session like this. </p>
<p>I would have thought grounding yourself to be a good idea. I read the book Trust Your Vibes by Sonia Choquette yesterday and she was talking about how doing something physical resets your system and clears accumulated stuff in your aura. I think that&#8217;s a good idea even if you don&#8217;t do automatic writing. </p>
<p>Anyway I&#8217;d like to hear how you ease yourself into one of these.</p>
<p>Yang</p>
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		<title>By: Anna</title>
		<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing/comment-page-1#comment-2719</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Mon, 28 Sep 2009 01:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.psychicbutsane.com/?p=924#comment-2719</guid>
		<description>Hey Fran!

That was brave of you to share your automatic writing with one another! No-one gets to see mine :D

Maybe you got some crazy stuff as well so that you would feel playful and raise your vibration? I thought of that because my guides keep telling me that the state of playfulness and fun is the best state to access intuitive guidance.

Btw, I wrote a definition of the Higher Self here: http://www.psychicbutsane.com/intuition/whos-my-higher-self</description>
		<content:encoded><![CDATA[<p>Hey Fran!</p>
<p>That was brave of you to share your automatic writing with one another! No-one gets to see mine <img src='http://www.psychicbutsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Maybe you got some crazy stuff as well so that you would feel playful and raise your vibration? I thought of that because my guides keep telling me that the state of playfulness and fun is the best state to access intuitive guidance.</p>
<p>Btw, I wrote a definition of the Higher Self here: <a href="http://www.psychicbutsane.com/intuition/whos-my-higher-self" rel="nofollow">http://www.psychicbutsane.com/intuition/whos-my-higher-self</a></p>
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		<title>By: Fran</title>
		<link>http://www.psychicbutsane.com/developing-psychic-abilities-spirit-world/how-to-do-automatic-writing/comment-page-1#comment-2714</link>
		<dc:creator>Fran</dc:creator>
		<pubDate>Sun, 27 Sep 2009 23:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.psychicbutsane.com/?p=924#comment-2714</guid>
		<description>Anna, one more thing I forgot to add - what exactly is your higher self?
.-= Fran&#180;s last blog ..&lt;a href=&quot;http://www.highonhealth.org/an-evening-with-food-matters-don-tolman/&quot; rel=&quot;nofollow&quot;&gt;An Evening With Food Matters &amp; Don Tolman&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Anna, one more thing I forgot to add &#8211; what exactly is your higher self?<br />
<span class="cluv"> Fran&#180;s last blog ..<a href="http://www.highonhealth.org/an-evening-with-food-matters-don-tolman/" rel="nofollow">An Evening With Food Matters &amp; Don Tolman</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.psychicbutsane.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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